Yoga at Achasta
Vinyasa Flow – All Levels Welcome! We are changing the format for the three classes each week as follows:
Power Flow Monday – 9am – Great flow class to start the week and get the heart pumping
Tuesday Evening Wind Down – 6pm – Lots of stretching with relaxing easy Vinyasa Flow to finish day off right
Thursday Mixed Level – 9:30am – Getting ready for the weekend, lets take care of that stress from the week!
Cost is $10.00 per class and you can buy a punchcard of 11 sessions for $100. We take cash, check or credit card. Email Beth Dean-Pope at beth@pranavalife to register.