Yoga at Achasta

Vinyasa Flow – All Levels Welcome!   We are changing the format for the three classes each week as follows:

Power Flow Monday – 9am – Great flow class to start the week and get the heart pumping

Tuesday Evening Wind Down – 6pm – Lots of stretching with relaxing easy Vinyasa Flow to finish day off right

Thursday Mixed Level – 9:30am – Getting ready for the weekend, lets take care of that stress from the week!

Cost is $10.00 per class and you can buy a punchcard of 11 sessions for $100.  We take cash, check or credit card.  Email Beth Dean-Pope at beth@pranavalife to register.